Indoor Forest Bathing

An immersive forest ambiance Is brought to life indoors through a combination of visual art, aroma therapy, and sound.

Indoor Forest Bathing

An Immersive Indoor Forest Experience

Shinrin-Yoku, also known as Forest Bathing, is a traditional Japanese practice that emphasizes the connection between humans and nature. This practice involves using all five senses to immerse oneself in nature (the forest) to promote mindfulness. In 2020, travel restrictions related to the pandemic inspired Sonja Kanno to develop an interactive art installation, that recreates the experience of forest bathing indoors. This sensory installation combines visual art, aromatherapy, and soundscapes for an immersive experience. Indoor Forest Bathing is part of Sonja Kanno's Innenwald (Inner Forest) project.

The 3 Elements Of Indoor Forest Bathing

Visual Art

Paintings, sculptures, and virtual artwork are combined to create a forest-themed scene.

Aroma Compositions

An aroma diffuser releases original room fragrances to create a forest-like atmosphere.

Soundscapes

Speakers play original audio compositions to create a tranquil audio experience.

Indoor Forest Bathing

A forest atmosphere is recreated indoors through visual art, aromatherapy, and soundscapes.

Title: Indoor Forest Bathing
Dimensions: Variable
Medium: Aroma oil diffuser, speaker, visual artwork (variable)
Year: 2020 - present